Last run along the Southbank
I’m very proud of myself – I ran 7.6 km in 40 minutes! From my flat to the National Theatre and back ) It’s got to be one of the most beautiful views in the world. Running along the Southbank at night is amazing.
I averaged 10.9km/h! A bit faster than I should run in [...]
Posted at 8:00 pm on 9 October 2008 | 1 comment | Filed Under: Training diary | Tagged: brainstrust, charity, half marathon, London, royal parks, running, Southbank, sponsorship, team, training | read on
Running up two hills
Okay, they were indoor hills, on a treadmill, and not so much inclines as speed hills – but that aside it was a really good workout! Mike Cryne, friend and fellow runner, gave me this idea a while back and hopefully it’s doing my heart some good that will help me get through the big [...]
Posted at 10:00 am on 2 October 2008 | leave a comment | Filed Under: Training diary | Tagged: brainstrust, charity, half marathon, royal parks, running, speed hill, sponsorship, training | read on
